Touch is a very important part of human contact. It helps us feel connected and loved by those around us.

Massage and reflexology use touch through pressing, rubbing or kneading of parts of the body to aid circulation, relax the muscles, provide sensual stimulation or aid the bodily organs' function. The basic goal of massage and reflexology is to help the body heal itself and to increase health and well-being.

These are just some of many health benefits to receiving massage therapy on a regular basis:

Vita offers:

30min  £15
60min  £30
consessions available